Dairy Free Sour Cream & Onion Dip

Dairy Free Sour Cream & Onion Dip

Being Dairy Free can be REALLY tough at parties since every dip, dessert, and finger food seems to contain some kind of cheese or dairy product.

I came up with this super simple dip that is sure to be a party favorite AND won’t set off those skin issues or put you in the bathroom the rest of the night.



Dairy Free Sour Cream & Onion Dip

Prep Time: 5 minutes


1/2 C Tofutti Sour Cream (soy based)

3 tbsp. Onion Powder

1 tbsp. granulated garlic powder

2 pinches sea salt

3 tbsp. fresh or dried chives


Mix all ingredients together thoroughly, top with some freshly chopped green onions, and serve with your favorite chip, cracker, or veggies.


My fave choices:

Jackson’s Honest Red Ripple (pictured on left), Purple Heirloom, or salt n vinegar chips

Mary’s Gone Crackers, everything flavor

Plantain Chips

*All can be found at Whole Foods, plus┬ámany grocery stores also carry Mary’s Gone Crackers in the GF section and Plantain chips in the ethnic section.