Make yourself a priority!

All too often people need my help because for years they put others first and let their health slowly deteriorate. Your search for the magic pill ends here. The time is NOW for you to take the steps towards unleashing your true potential.

OTB Nutrition is owned and operated by Jamie Reisinger Dant, BS, MS, CBNS, LDN

Formerly known as B-MoreFit4Life, Jamie has transformed her business from mostly personal training with a little nutrition, to mostly nutrition with a little personal training. Outside the Box Nutrition (OTBN) perfectly describes Jamie’s passion and ability to think “outside the box” when it comes to choosing healthy foods. She will tell you to shop the perimiter of the grocery store, and choose fresh whole foods that are “outside the box.”


March 10, 2018

Everything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired

Oh my gosh – nutrition and diet info is everywhere! […]
March 4, 2018

3 Ways to Avoid Overeating at Meals!

Sometimes those holiday feasts are just amazing. And it’s not […]
February 24, 2018

What is Metabolism???

What is Metabolism?   This word “metabolism” is thrown around […]